This Sunday (20th December), I’m running a one-off Mindful Creativity drawing class for adults. In the class you will learn a mindful meditation technique, designed to calm and focus the mind. You’ll then have the chance to do your very own Story Sphere – a drawing technique designed to bring awareness of your present feelings.
The class runs from 12noon-2pm, is open for anyone over 12 years old and is only £10 each. Book online at: mindfulchristmas.eventbrite.co.uk